Happiness Chemicals and how to hack them!

Happiness Chemicals and how to hack them!

Growing you learn a lot about happiness, whether it's on a biological level or an emotional one, you discover what makes you happy and … View Post
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9 Things I Would Tell My 20-Year-Old Self

9 Things I Would Tell My 20-Year-Old Self

The best thing in life is finding someone who knows your flaws and still thinks you’re completely amazing. As human beings, we … View Post
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27 great lessons I have learned in 27 years

27 great lessons I have learned in 27 years

No matter how you feel… Get up, dress up, show up and never give up. My birthday is right around the corner, and … View Post
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21 Affordable self-care Sunday ideas

21 Affordable self-care Sunday ideas

Whether you're depressed or simply to recharge, it's important to do little things that make you feel good. I compiled a list of affordable … View Post
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10 feel-good activities to try when depressed

10 feel-good activities to try when depressed

We have our ups and downs, and that's just life, but in the midst of it all, here is a list of feel-good activities … View Post
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How to achieve the life you want with these 4 exercises

How to achieve the life you want with these 4 exercises

What I noticed doing these exercises is that there is a difference between what you want and what you need. I had this image, … View Post
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24 Things I learned by 24

24 Things I learned by 24

I learned a lot this past year and all the years before that. I am who I am today thanks to a sum of … View Post
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